RAGEBREED PRESENTS

RAGEBREED - MIND, BODY & SPIRIT

This section is to help alternatives look after themselves mentally and physically.
RAGEBREED PRESENTS

DO YOU NEED A LIFE COACH?

 

VIBES METHOD

Karina uses this method to reach her goals and she teaches this method to her clients. Whether you want to get a new career, get your band somewhere, maybe you want to lose weight?  Karina has helped clients all over the world to get them to their goals.  

WHAT KIND OF PERSON DO YOU WANT TO BE?

There are people that are inspired and people that get jealous.  There are people who take action and people that live in fear.  Which are you? There are people who bring down others and there are people that lift others as well as themselves.  Which one are you?

CHOOSE SUPPORTIVE PEOPLE IN YOUR LIFE

There is nothing worse than having people in your life that backstab you, bitch, that are overcritical, that get jealous and love to humiliate you.  If you don't have supportive people in your boat, the boat will sink.  Choosing quality people is key. You may end up with mental health issues because your boundaries to toxic treatment are not there.

DIET, EXERCISE & RELAXATION

The secret of looking after yourself is to meditate, exercise and eat right for your body.  Put the right fuel in your body, give it the exercise it needs and relax because stress is one of the biggest silent killers.  It is important to live a balanced life giving your mind and body what it needs to function right. 

RAGEBREED MIND, BODY & SPIRIT PRESENTS

ragebreed recipes

For those following a Low GI/Keto diet 
Karina has lost a whopping 10lbs from the beginning of January 2021

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